Also known as tooth floss , the cord of thin filaments is used to expel plague and remaining food from between the teeth. It can be used at the place where a toothbrush cannot reach. It has gained wide acceptance because according to doctors , flossing can remove 80% of plaque between the teeth and its regular use can help us get rid of caries and other plaque related dental diseases. Best dental floss practice includes regular flossing once a day. It not only removes plaque but also helps fluoride to penetrate the teeth and hence improves oral health.
ADA (American Dental Association) encourages the use of best dental floss (Quality wise) which helps to remove debris between the teeth. Whether you do it before or after brushing, it does not matter but what matters is, are you flossing regularly? However the technique of flossing is also unique and one must floss properly to get maximum results. Remember your treatment for your teeth should not be painful. Don’t do it so hard that it damages the tissues between your teeth or too soft that it has no effect on your teeth. Proper time/force combination is must for best results. If pain persists despite gentle flossing, consult your dentist immediately.ADA (American Dental Association) has developed 5 step Technique of proper flossing which can be followed for optimum results. These 5 steps can be seen here.

0 Comments